Daily Detoxification Tips

Posted byTodayVitamin.comPosted inUncategorized
  1. Limit Alcohol. More than 90% of alcohol is metabolized in your liver.
  2. Focus on Sleep.
  3. Drink More Water.
  4. Reduce Your Intake of Sugar and Processed Foods.
  5. Eat Antioxidant-Rich Foods.
  6. Eat Foods High in Prebiotics.
  7. Decrease Your Salt Intake.
  8. Get Active.

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Published by TodayVitamin.com

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